Namasthe Yoga Club

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Yoga is a group of physical, mental and spiritual practices or disciplines which originated in
ancient India. The term “Yoga” in the Western world often denotes a modern form of Hatha,
yoga, which includes the physical practice of postures called asanas.
"Pleasure and suffering arise as a result of the drawing together of the sense organs, the mind
and objects. When that does not happen because the mind is in the self, there is no pleasure or
suffering for one who is embodied. That is yoga"

TEACHER INCHARGE:-                                        STUDENT INCHARGE:-
Mrs. VENNILA                                                   SANTHANAKRISHNAN V(XI)
Mr. ARUNKUMAR                                                  SRI HARIKRISHNAN (IX)

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